A Moment of Silence Please

Today, while catching up on Oprah, I realized I had a major need.  The need....silence.  Just a minute, or 2, or 10 a day  I rarely, actually never, just sit in silence. Well actually, I take the "never" comment back because sometimes it accidently happens, but never are they purposeful.  I only realize those accidental silences when my hubby says, "Why is it so quiet in here?!" which is immediately followed by the tv being turned on.  That's when my response, sometimes verbal and sometimes internal, is "Wow!  That was so nice!  Why aren't there more of those?"  After watching Oprah's, "How happy are you?" show today, I realized I NEED those moments each day. Not accidental ones but planned ones, intentional ones.  So, as an amendment to my previously listed 2011 goals which you can find here, at least one minute of silence each day for ME!!!  Because really, why not?!?!?  They can't hurt!  And clearly, based on my responses when they accidently come my way, I absolutely enjoy them!  I'll keep you posted!  xxxxx